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Quick Shrimp Chowder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.9746
Energy (kCal)1635.1729
Carbohydrates (g)125.0766
Total fats (g)61.2762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a Dutch oven over medium heat, add onion and saute 8 minutes or until tender. | 2. Stir in cream of potato soup, milk and pepper and bring to a boil. | 3. Add shrimp, reduce heat and simmer, stirring often, until shrimp turns pink. | 4. Stir in cheese until melted. | 5. Serve with oyster crackers if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cream soup 2 cans 416.4318 59.9364 11.9724 11.9724
    milk 3 1/2 cups 520.94 40.8212 26.901 27.9258
    red pepper flake 1/4 teaspoon - - - -
    shrimp 1 1/2 peeled cut 482.8011 6.188 92.5482 6.867999999999999
    monterey jack cheese 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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