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Cascadia Fideua

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.1832
Energy (kCal)730.3356
Carbohydrates (g)78.5246
Total fats (g)36.8522
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the chicken stock, garlic, and saffron in a saucepan. Warm until hot, but not too hot to put your finger in. Cover, and keep warm over low heat so the saffron can infuse while you continue with the recipe. | 2. Cook and stir the diced pancetta in a cast iron skillet over medium heat until most of the fat has rendered out and the pancetta has cooked to your desired degree of doneness, about 10 minutes. Once done, remove the pancetta and set aside. | 3. Discard the grease and pour in 1 tablespoon of olive oil. Cook and stir the carrots, artichoke hearts, and green beans until the vegetables begin to soften, then remove from the pan and set aside. Heat the remaining 1 tablespoon of olive oil in the skillet, and stir in the onion. Season with salt and pepper, and cook until the onion has softened, about 10 minutes. Add the tomatoes, and cook until the tomato-onion mixture is practically a paste, 15 to 20 minutes. | 4. Spread the onion mixture evenly over the bottom of the skillet, and sprinkle evenly with the broken spaghetti pieces. Pour in enough saffron broth to cover the noodles, then arrange the pancetta and cooked vegetables over top. Add additional saffron broth as needed to cover the vegetables. Bring to a simmer, then reduce heat to medium-low, and cook until the noodles are tender, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    pancetta bacon 1 cup diced - - - -
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    artichoke heart 1/2 cup thawed - - - -
    green bean 1/2 cup 15.5 3.485 0.915 0.11
    white onion 2 cups diced 128.0 29.888 3.52 0.32
    salt black pepper to taste - - - -
    tomato 2 cups diced 53.64 11.5922 2.6224 0.596
    spaghetti 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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