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County Cork Cornish Pasties

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.722
Energy (kCal)268.8263
Carbohydrates (g)11.7197
Total fats (g)20.3301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel potatoes and slice into 1/4-inch slices. | 2. In a saucepan heat the bacon grease and slightly sauté the onion. | 3. Add the sliced potatoes and cover with water. | 4. Bring to a boil. | 5. Reduce the heat, cover, and simmer until the potatoes are fork tender, about 15 minutes. | 6. Drain any remaining water, and add the corned beef. | 7. Stir well. | 8. Slightly mash some of the potatoes as you stir. | 9. Add the salt and pepper. | 10. Let the mixture cool to room temperature. | 11. Roll the pie crust into individual 8- to 9-inch circles. | 12. Place 1 cup of the meat and potato mixture on half of each circle, fold over, and press the edges to seal. | 13. Beat together the egg and milk and brush over the pasties. | 14. Place on a baking sheet. | 15. Bake at 350 degrees F for about 45 to 50 minutes or until light brown. | 16. These are good served at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 2 - - - -
    bacon grease 1 tablespoon 115.713 0.0 0.0 12.8355
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    water 1 - 1 1/2 cup 0.0 0.0 0.0 0.0
    beef 1 can corned - - - -
    pepper - - - -
    pie crust pastry dough - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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