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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim fat from meat. | 2. Place in a 6-to 8-quart pot; add juices and spices from package of beef. Add enough water to cover meat. If no spice packet, add pepper and bay leaves. Bring to boiling; reduce heat. Simmer, covered, about 2 hours or until meat is almost tender. | 3. Add carrots, parsnips, rutabaga, and onions to meat. Return to boiling; reduce heat. Simmer, covered, for 10 minutes. | 4. Scrub potatoes; halve or quarter. Add potatoes and cabbage to pot. Cover and cook 20 minutes more or until vegetables and meat are tender. | 5. Discard bay leaves, if used. | 6. Remove meat from pot. Thinly slice meat across the grain. | 7. Transfer meat and vegetables to a serving platter. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef brisket	1		corned	703.08	0.0	93.9859	33.4303
black peppercorn	1	teaspoon		-	-	-	-
bay leaf	2			-	-	-	-
carrot	3		quartered	75.03	17.5314	1.7019	0.4392
parsnip	2		peeled cut	-	-	-	-
rutabaga	1		peeled cut	142.82	33.2732	4.1688	0.6176
red onion	2		cut	88.0	20.548000000000002	2.42	0.22
new potato	10 -12			-	-	-	-
cabbage	1		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.