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Crock Pot Stout Corned Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.297
Energy (kCal)63.6
Carbohydrates (g)7.197
Total fats (g)1.131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and cut the medium onions (whatever type you prefer, white or yellow etc) into 8ths, and place them in the bottom of your crock pot. | 2. Open up the packaged corned beef and pour all of the juices contained in the bag into the crock pot (the producer's directions recommend using the juices, as well). | 3. Place the corned beef on top of the onions, then sprinkle with the spice packet. | 4. Pour the beef broth over the corned beef, careful not to dislodge too much of the spice packet ingredients, then do the same with the can of stout. | 5. Arrange the sliced red onion over the top of the beef. | 6. Put the crock pot on low and cook for 4 hours, then turn the beef over and cook an additional 4 hours (or you can cook on high for 2, turn, and cook an additional 2 or until it is as tender as you'd like). | 7. Slice and serve with Simmered Cabbage recipe #100417, carrots, and potatoes of your choice. | 8. Note: although you can use Guiness in this instead of the Young's, I recommend trying to find the double chocolate stout because of the delicious, rich, non-bitter taste it imparts to the corned beef! If you'd still like to experience the richness of a bit of chocolate, take 1 1/2 teaspoons of unsweetened cocoa powder and mix it with a bit the beef broth until it's well mixed and smooth, then whisk it into the rest of the broth and proceed as the recipe describes. Wonderful! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 2 -3 corned 0.0 0.0 0.0 0.0
    onion 2 peeled cut 30.0 7.005 0.825 0.075
    beef broth 2 cups 33.6 0.192 5.472 1.056
    stout beer 1 can - - - -
    red onion 1/2 sliced 30.0 7.005 0.825 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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