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Beef in Stout - Northern Ireland

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9773
Energy (kCal)575.7628
Carbohydrates (g)44.8084
Protein (g)52.2446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 ounce 80.7975 3.7124 2.5246 6.803999999999999
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    stewing beef 2 cut 201.7333 0.0 44.88 1.1333
    onion 4 sliced 176.0 41.096000000000004 4.84 0.44
    button mushroom 8 ounces 201.7333 0.0 44.88 1.1333
    salt pepper 201.7333 0.0 44.88 1.1333
    plain flour 2 tablespoons 201.7333 0.0 44.88 1.1333
    stout beer 1/2 201.7333 0.0 44.88 1.1333
    bay leaf 1 - - - -
    dark brown sugar 1 teaspoon 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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