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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the butter and oil in a large flameproof casserole and cook the meat for 10 minutes, until browned all over. Remove the meat from the pan with a slotted spoon. | 2. Add the onions and mushrooms to the pan, adding more oil if necessary, and fry until softened. Season to taste, add the flour and stir well so that the flour absorbs the fat. | 3. Return the meat to the pan, pour in the stout, and add the bay leaf and brown sugar. Stir well to mix. | 4. Cover and cook gently, either on top of the stove or in the oven at 350F for about 2 1/2 hours or until the meat is tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/2	ounce		80.7975	3.7124	2.5246	6.803999999999999
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
stewing beef	2		cut	201.7333	0.0	44.88	1.1333
onion	4		sliced	176.0	41.096000000000004	4.84	0.44
button mushroom	8	ounces		201.7333	0.0	44.88	1.1333
salt pepper				201.7333	0.0	44.88	1.1333
plain flour	2	tablespoons		201.7333	0.0	44.88	1.1333
stout beer	1/2			201.7333	0.0	44.88	1.1333
bay leaf	1			-	-	-	-
dark brown sugar	1	teaspoon		201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.