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Crockpot Corned Beef and Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.983
Energy (kCal)597.3805
Carbohydrates (g)15.3777
Total fats (g)12.5095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If seasoning packet is not perforated, make several small holes with tip of paring knife. | 2. Place carrots in crockpot.; top with potatoes. | 3. Place seasoning packet on top of vegetables. | 4. Place corned beef, fat side up, over seasoning packet and vegetables. Add water. | 5. Cover, cook on low heat 7 hours. | 6. Add cabbage and cook 3 hours more. | 7. Combine mustard and honey in small bowl. | 8. Discard seasoning packet. | 9. Slice beef and serve with vegetables and mustard sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby carrot 4 ounces 39.6893 9.344 0.7257 0.1474
    red potato 6 -10 quartered - - - -
    cabbage 1 cut 22.25 5.162000000000001 1.1392 0.08900000000000001
    beef 1 corned corned 530.4012 0.0 104.5842 12.1947
    water 1 quart - - - -
    mustard 1/3 cup prepared 5.04 0.8717 0.5339 0.0784
    honey 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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