RecipeDB

Cooking in progress....

Irish Meat Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.8874
Energy (kCal)2426.3811
Carbohydrates (g)82.0281
Total fats (g)152.3669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees Fahrenheit. | 2. In a large skillet heat oil on medium heat. Add in finely chopped cabbage and carrots, cook till edges start to turn brown. Add in the ground Chuck and ground lamb cook and separate meat until there is no longer any pink. Add in finely chopped onions,the garlic crushed and diced, and the peeled and chopped potatoes. Cook until potatoes are tender. Gently fold the mixture into a mash then add the beef broth and worcestershire sauce. Bring to a boil then cut down to a simmer and add cornstarch. Simmer until mixture is thick. Remove from heat salt and pepper to taste and let cool completely. Take and fill two pie pans with pie crust putting half of the mixture into each pie. Cover mixture with other half of the pie crust. Seal the crust and put three ventilation slits in the top. Bake at 400 degrees for 1 hour or until the crust is golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    green cabbage 1/2 - - - -
    onion 2 120.0 28.02 3.3 0.3
    carrot 2 cups 104.96 24.5248 2.3808 0.6144
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    beef broth 1 cup 16.8 0.096 2.736 0.528
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    pie shell 4 inch - - - -
    garlic clove 2 - - - -
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    salt pepper - - - -
    red potato 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition