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Irish Onion Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the sour cream and onion soup mix well. Be sure the spinach is very well drained; you will want to squeeze it with your hands so that it will not make your dip watery. Mix into sour cream mixture. | 2. Cover and chill overnight. Serve with chips, crackers, or fresh carrot sticks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1 carton sour - - - -
    onion soup mix 1 envelope suggested - - - -
    spinach 1 package chopped thawed drained frozen - - - -
    chip carrot - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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