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Emerald Mashed Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.4192
Energy (kCal)859.36
Carbohydrates (g)25.544
Protein (g)10.9832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 6 peeled cut - - - -
    milk 1 1/2 1/2 low fat 828.0 19.944000000000003 8.244 85.824
    scallion 1 bunch sliced - - - -
    ghee 3 tablespoons lightly-salted - - - -
    salt pepper - - - -
    kale 4 cups shredded 31.36 5.6 2.7392 0.5952

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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