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Alea's Corned Beef and Cabbage Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.8944
Energy (kCal)284.18
Carbohydrates (g)42.9872
Total fats (g)3.842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the broth, chopped potatoes, onion, and garlic to a large pot. | 2. Bring to a boil, reduce flame and simmer until potatoes are fork tender. | 3. Add the corned beef and cabbage and cook until the meat is heated through and the cabbage wilts, approximately 3-5 minutes. | 4. Will you be taking advantage of the great sales on cabbage? If so, what will you make with your cabbage? | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    red potato 4 cut - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    beef 2 cups cooked corned diced - - - -
    cabbage 6 cups chopped 133.5 30.971999999999998 6.8352 0.534

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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