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How Green Is My Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.2427
Energy (kCal)360.52
Carbohydrates (g)28.7452
Protein (g)21.2354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby lima bean 1 package frozen - - - -
    green bean 1 package frozen - - - -
    green pea 1 package frozen - - - -
    cream cheese 1 package softened - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    green bell pepper 1 seeded sliced 29.8 6.9136 1.2814 0.2533
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    paprika sprinkled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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