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Irish Pan-Fried Shredded Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.3115
Energy (kCal)651.29
Carbohydrates (g)26.3445
Total fats (g)61.94
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Squeeze any water out of the grated potatoes and place on a paper towel. | 2. Heat the oil and unsalted butter and cook the onions until they start to clarify. | 3. Spread the potatoes over the top and mix slightly. Cook until they are brown on the bottom. | 4. Turn potatoes over and brown the other side. | 5. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    yellow onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    baking potato 2 -3 peeled grated - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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