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Chef John's Chicken and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.871
Energy (kCal)907.897
Carbohydrates (g)59.1322
Protein (g)53.4695
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    salt black pepper to taste ground - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 1 diced 64.0 14.944 1.76 0.16
    green olive 1/3 cup sliced - - - -
    garlic 4 cloves sliced 17.88 3.9672 0.7632 0.06
    paprika 2 tablespoons smoked 38.352 7.3426 1.923 1.7530000000000001
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    red bell pepper 1 diced - - - -
    green bell pepper 1 diced - - - -
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    kosher salt 2 teaspoons - - - -
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    grain white rice 2 cups - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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