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Booo Berry Oatmeal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4884
Energy (kCal)84.36
Carbohydrates (g)21.4452
Protein (g)1.0952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    steel oat 1 cup cut - - - -
    cinnamon 1/4 teaspoon - - - -
    milk - - - -
    honey - - - -
    nut 1 tablespoon Toasted - - - -
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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