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Old-Fashioned Salad With Shanagarry Cream Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.6155
Energy (kCal)468.154
Carbohydrates (g)71.39
Total fats (g)11.0627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Hard boil the eggs for the salad and the dressing and then peel when cold. | 2. Meanwhile, wash and dry the lettuce, scallions and watercress. | 3. Next make the dressing. | 4. Cut two of the eggs in half and press the yolks through a sieve into a bowl. | 5. Add the sugar, a pinch of salt and the mustard. | 6. Blend in the vinegar and cream. | 7. Chop the egg whites finely and add some to the sauce. | 8. Keep the rest to scatter over the salad. | 9. Cover the dressing until needed. | 10. To assemble, first arrange a few lettuce leaves on each of the plates. | 11. Scater a few tomatoes and 2 hard boiled egg quarters, a bit of cucumber and a radish on each plate. | 12. Just before serving add a slice of beatroot to each. | 13. Garnish with scallions and watercress. | 14. Scatter the remaining egg white and some chopped parsley over. | 15. Put a tiny bowl of the dressing in the centre of each plate and serve immediately. | 16. Alternatively, serve the dressing from one large pitcher. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    lettuce 1 7.15 1.2265 0.7425 0.121
    scallion 4 6.4 1.4680000000000002 0.366 0.038
    tomato 2 -4 quartered 0.0 0.0 0.0 0.0
    cucumber 16 slices - - - -
    beet 4 sliced pickled 233.92 52.0064 8.7584 0.9248
    radish 4 sliced 74.24 15.776 3.1552 0.46399999999999997
    parsley chopped - - - -
    watercress - - - -
    egg 2 143.0 0.72 12.56 9.51
    dark brown sugar 1 tablespoon - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    malt vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    cream 2 -4 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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