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Corned Beef and Cabbage - Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148417.6265
Energy (kCal)667205.68
Carbohydrates (g)20.1124
Total fats (g)3748.3462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly butter or spray a crock pot. | 2. Layer potato slices over bottom of pot with carrots. | 3. Place corned beef on vegetables. | 4. Slice cabbage into wedges and arrange around meat. | 5. Sprinkle with pepper and add water. | 6. Cover and cook on LOW setting for 7 to 8 hours until meat and vegetables are tender. | 7. Remove meat to platter; cover with foil and rest for 10 - 15 minutes before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 peeled cut - - - -
    carrot 3 sliced 75.03 17.5314 1.7019 0.4392
    beef silverside 750 667119.525 0.0 148415.355 3747.8625
    cabbage 1/2 11.125 2.5810000000000004 0.5696 0.0445
    black pepper - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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