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Farmhouse Vegetable Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.6988
Energy (kCal)783.04
Carbohydrates (g)119.8172
Total fats (g)30.8164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a stockpot over medium heat, melt the butter. | 2. Add the onion and leeks, cover, and cook, stirring once or twice, for 5-7 minutes, or until vegetables are soft but not browned. | 3. Add the parsnips, potatoes, carrots and Recipe #476612 or broth, cover and cook for 25 to 30 minutes, or until the vegetables are tender. | 4. Remove from the heat and let cool for 10 minutes. | 5. Working in batches, transfer the soup to a food processor or blender and puree until smooth. | 6. Your immersion blender can also be used. | 7. Return soup to the pot, whisk in the half and half, and season with the parsley, salt and pepper. | 8. Simmer until heated through. | 9. Ladle the soup into swallow bowls and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    leek 2 washed sliced 108.58 25.186999999999998 2.67 0.534
    parsnip 2 peeled sliced 199.5 47.8534 3.1919999999999997 0.7979999999999999
    potato 2 peeled cut - - - -
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    vegetable stock broth 4 cups - - - -
    half 2/3 cup - - - -
    flat leaf parsley 3 tablespoons minced - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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