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Sweet Carrot Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.6536
Energy (kCal)2487.1047
Carbohydrates (g)325.4432
Total fats (g)126.9739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter a 6-cup ring mold well and preheat oven to 350°F. | 2. Cream butter and shortening; add sugar, a little at a time, and beat until light and fluffy. | 3. Beat in the eggs, one at a time, and add lemon juice and zest. | 4. Sift together flour, soda, baking powder, salt and allspice. | 5. Stir into butter mixture. | 6. Stir in carrots and transfer to ring mold and cover with a buttered round of foil. | 7. Set into a baking pan, add enough hot water to come 2/3s of the way up mold and bake for 30 minutes. | 8. Remove foil and bake 30 minutes more or until a cake tester comes out clean. | 9. Let cool on rack for 10 minutes. | 10. Invert onto platter. | 11. Serve warm with Gingered Whipped Cream. | 12. Gingered Whipped Cream: Beat all the ingredients together until cream holds soft peaks and transfer to a serving bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup softened 342.0 15.714 10.686 28.8
    crisco 1/4 cup - - - -
    brown sugar 1 1/4 cups 1045.0 269.7475 0.33 0.0
    egg 3 214.5 1.08 18.84 14.265
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    lemon 1 1/2 teaspoons grated 1.9212 0.6174 0.0729 0.0199
    purpose flour 1 cup - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    carrot 1 1/2 cups grated 78.72 18.3936 1.7856 0.4608
    ginger 1/2 cup crystallized 0.4 0.0888 0.0091 0.0038
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    icing sugar 2 tablespoons - - - -
    dark rum 2 teaspoons - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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