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Italian Pepper, Potatoes and Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.8828
Energy (kCal)268.8942
Carbohydrates (g)30.065
Total fats (g)10.1766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large frying pan, cook white potatoes and green peppers in oil until tender adding salt, pepper and sugar. | 2. When vegetables are tender, add the 2 beaten eggs and stir until egg is cooked. Serve with hot sauce on the side if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white potato 2 -3 chopped 0.0 0.0 0.0 0.0
    green pepper 2 chopped 59.6 13.8272 2.5628 0.5066
    onion 1 diced 64.0 14.944 1.76 0.16
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt pepper - - - -
    sugar 1/8 teaspoon 2.2942 0.5738 0.0 0.0
    canola oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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