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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. In a medium bowl, mix together 2 tablespoons olive oil, paprika, oregano, and salt and pepper. Stir in chicken pieces to coat. Cover, and refrigerate. | 2. Heat 2 tablespoons olive oil in a large skillet or paella pan over medium heat. Stir in garlic, red pepper flakes, and rice. Cook, stirring, to coat rice with oil, about 3 minutes. Stir in saffron threads, bay leaf, parsley, chicken stock, and lemon zest. Bring to a boil, cover, and reduce heat to medium low. Simmer 20 minutes. | 3. Meanwhile, heat 2 tablespoons olive oil in a separate skillet over medium heat. Stir in marinated chicken and onion; cook 5 minutes. Stir in bell pepper and sausage; cook 5 minutes. Stir in shrimp; cook, turning the shrimp, until both sides are pink. | 4. Spread rice mixture onto a serving tray. Top with meat and seafood mixture. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
oregano	2	teaspoons		5.3	1.3784	0.18	0.0856
salt black pepper	to taste			-	-	-	-
chicken breast	2	pounds	skinless boneless cut	1560.3596	0.0	189.1482	83.9147
olive oil	2	tablespoons	divided	238.68	0.0	0.0	27.0
garlic	3	cloves	crushed	13.41	2.9754	0.5724	0.045
red pepper flake	1	teaspoon	crushed	-	-	-	-
grain white rice	2	cups	uncooked	-	-	-	-
saffron thread	1	pinch		-	-	-	-
bay leaf	1			-	-	-	-
italian flat leaf parsley	1/2	bunch	chopped	-	-	-	-
chicken stock	1	quart		-	-	-	-
lemon	2		zested	2.5617	0.8233	0.0972	0.0265
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
spanish onion	1		chopped	-	-	-	-
red bell pepper	1		chopped	-	-	-	-
chorizo sausage	1	pound	crumbled	2063.8847	8.437000000000001	109.3178	173.5931
shrimp	1	pound	peeled deveined	385.3342	0.0	91.1202	2.312

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.