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Professor's Collegiate Colcannon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4732
Energy (kCal)16.578
Carbohydrates (g)3.0856
Protein (g)0.7596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 -6 cups mashed 0.0 0.0 0.0 0.0
    butter - - - -
    milk - - - -
    salt pepper - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    green cabbage 6 cups chopped - - - -
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    ham 2 cups diced cooked crumbled - - - -
    butter - - - -
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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