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Tomato Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0262
Energy (kCal)933.1092
Carbohydrates (g)191.0926
Total fats (g)14.5888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place first 7 ingredients in a large saucepan over medium-low heat, bring to boil. | 2. Add onion, and remaining ingredients, stir to combine. | 3. Reduce heat and simmer for 1 1/2 hours or until thick, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cider vinegar 1 1/4 cups 62.7375 2.7784 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    sea salt 2 teaspoons - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cardamom seed 1/2 teaspoon crushed - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    plum tomato 7 peeled quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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