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Quiche -- Spinach Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.1694
Energy (kCal)979.6269
Carbohydrates (g)14.1868
Total fats (g)66.8086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bake shell 400° for 7 minutes. | 2. Drop temperature to 375°. | 3. Cook sausage, onion and garlic until done. | 4. Drain. | 5. Stir in spinach and stuffing mix. | 6. Sprinkle first cheese and then sausage mix into pie crust. | 7. In bowl combine eggs and half& half. | 8. Pour over sausage mix. | 9. Bake 30 minutes. | 10. Sprinkle with parmesan and paprika. | 11. Bake 15 minutes longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie shell 1 inch - - - -
    bulk pork sausage 8 ounces 687.68 1.568 50.848 51.52
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    spinach 5 ounces chopped cooked drained frozen 31.1844 5.5282 3.1184 0.4252
    herb stuffing mix 1/2 cup seasoned - - - -
    monterey jack cheese 1 1/2 1/2 shredded - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    half 1 1/2 1/2 - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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