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Quiche -- Spinach Sausage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.8086
Energy (kCal)979.6269
Carbohydrates (g)14.1868
Protein (g)77.1694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie shell 1 inch - - - -
    bulk pork sausage 8 ounces 687.68 1.568 50.848 51.52
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    spinach 5 ounces chopped cooked drained frozen 31.1844 5.5282 3.1184 0.4252
    herb stuffing mix 1/2 cup seasoned - - - -
    monterey jack cheese 1 1/2 1/2 shredded - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    half 1 1/2 1/2 - - - -
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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