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Corned Beef-and-Cabbage Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.6076
Energy (kCal)1141.3661
Carbohydrates (g)87.5565
Total fats (g)37.3886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In pot, heat oil over medium heat. | 2. Add corned beef, stirring occasionally, about 3 minutes. | 3. Add cabbage, carrots, onion and caraway seeds. | 4. Cook stirring occasionally, 8-10 minutes. | 5. Add potato, broth, juice and black pepper; bring to a boil. | 6. Reduce heat to low; simmer until vegetables are tender (about 30 minutes). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    beef 1/2 deli-sliced corned cut 265.2006 0.0 52.2921 6.0973
    green cabbage 8 ounces cored diced 201.7333 0.0 44.88 1.1333
    carrot 3 chopped 75.03 17.5314 1.7019 0.4392
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    baking potato 1 peeled cut 201.7333 0.0 44.88 1.1333
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    apple juice 2 cups 228.16 56.048 0.496 0.6448
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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