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High-Fiber Cholesterol-Free Oat Bran Muffins

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.5699
Energy (kCal)1860.8646
Carbohydrates (g)373.1806
Protein (g)29.8125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    oat bran 1 cup 231.24 62.2468 16.262 6.6082
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    cinnamon 2 teaspoons ground - - - -
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    banana 2 mashed 400.5 102.78 4.905 1.485
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    egg substitute 1/4 cup - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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