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Scallops, Mushroom, Pea Pie With Colcannon Topping

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.1518
Energy (kCal)504.5985
Carbohydrates (g)57.6816
Total fats (g)23.2106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Calcannon: | 2. In a medium pot bring the potatoes and water to cover to a boil and simmer until tender. | 3. Meanwhile in a small pot simmer the cabbage, covered, with water 10-15 minutes. Drain, add butter to melt and set aside and keep warm. | 4. Meanwhile in a small pot simmer the leeks, covered, in the milk for 10 minutes. Set aside and keep warm keep warm. | 5. Drain the potatoes and mash them, using a potato ricer or masher, into. | 6. a large bowl. Add the leeks with their milk, and the cooked cabbage. | 7. Stir with a wooden spoon until fluffy. Season with nutmeg, salt, and pepper. | 8. Scallops and Mushrooms: | 9. Simmer the scallops, bay leaf, leeks and salt and pepper to taste in milk for. | 10. 5 minutes. | 11. Strain the milk, discard bay leaf and reserve leeks. | 12. Melt the butter add flour, stir well. Gradually add heated cream, garlic, pepper flakes and whiskey. Cook for 5 minutes. | 13. Add mushrooms, peas, scallop, and leeks. | 14. Butter a deep pie pan or a casserole pan. | 15. Pour the scallop mixture in pan. | 16. Mound potatoes on the fish and top with melted butter. | 17. Place a a sheet pan and bake to warm and brown top lightly. About 20-30 minutes. | 18. Garnish with parsley. | 19. Yield: Makes 6 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 6 ounces shredded 42.5242 9.8656 2.1772 0.1701
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    potato 3 peeled quartered - - - -
    leek 1 ounces rinsed sliced 17.2932 4.0115 0.4252 0.085
    milk 1 cup 148.84 11.6632 7.686 7.9788
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    salt black pepper ground 6.3042 0.0 1.4025 0.0354
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    sea scallop 1 quartered - - - -
    bay leaf 1 - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    leek 1 ounces rinsed sliced 17.2932 4.0115 0.4252 0.085
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chili pepper flake 1 pinch 6.3042 0.0 1.4025 0.0354
    irish whiskey 2 tablespoons 6.3042 0.0 1.4025 0.0354
    button mushroom 1/4 sliced 6.3042 0.0 1.4025 0.0354
    pea 1 cup defrosted drained 41.16 7.399 2.7439999999999998 0.196
    salt pepper 6.3042 0.0 1.4025 0.0354
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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