RecipeDB

Cooking in progress....

Baked Ham and Cheese Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.069
Energy (kCal)1185.25
Carbohydrates (g)42.1943
Total fats (g)95.6935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter and add mustard (cheap, yellow), onion and poppy seeds. Cook slowly until onion is tender. | 2. Spread both sides of your choice of sandwich roll with the above mixture. | 3. Add slices of ham and cheese. Pile it on! | 4. Wrap sandwiches in foil and bake in 375 degree oven for 15-20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sandwich bun 1 dozen - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    mustard 1/4 cup 3.78 0.6538 0.4004 0.0588
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    poppy seed 2 tablespoons 92.4 4.9509 3.1662 7.3146
    ham 3/4 sliced - - - -
    swiss cheese 3/4 sliced 389.07 1.4256 26.6904 30.6801

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition