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Porter Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.0958
Energy (kCal)1182.09
Carbohydrates (g)15.2151
Protein (g)197.9952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb cut 1115.2025 0.0 196.2031 30.7361
    mushroom 1/2 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    water 10 fluid - - - -
    guinness 10 fluid - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    salt pepper - - - -
    flour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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