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Irish Egg Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.4844
Energy (kCal)523.022
Carbohydrates (g)51.1314
Total fats (g)22.7601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in deep-fryer to 375º, or, if pan-frying, in heavy skillet. | 2. In bowl, mix together corned beef, cabbage, potatoes, carrot and onino. Season with salt and pepper to taste. | 3. Lay the egg roll wrappers on clean dry surface a few at a time. | 4. Place about 1/2 cup of filling into center of each wrap. | 5. Roll up into logs according to the directions on the package. Wet the edge with water to seal. | 6. Fry rolls a few at a time, turning as necessary, for about 5 minutes, or until golden. | 7. Remove from hot oil and drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 ounces chopped corned 132.6 0.0 26.146 3.0487
    cabbage 1 cup shredded steamed 22.25 5.162000000000001 1.1392 0.08900000000000001
    potato 1 cup diced cooked 115.5 26.235 3.075 0.135
    carrot 1 cup shredded 52.48 12.2624 1.1904 0.3072
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    salt pepper - - - -
    egg wrap 8 - - - -
    oil 1 1/2 168.192 0.0 0.0538 19.1002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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