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Authentic Paella

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.6314
Energy (kCal)3105.0883
Carbohydrates (g)469.6223
Protein (g)111.385
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 50 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 1/2 cups uncooked 1688.125 369.7688 32.9762 3.0525
    chicken stock 6 cups divided 518.4 50.832 36.288000000000004 17.28
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    saffron thread 5 - - - -
    salt black pepper to taste ground - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 diced 64.0 14.944 1.76 0.16
    chicken 1 cut - - - -
    shrimp 2 cups peeled deveined diced - - - -
    lobster tail 6 - - - -
    clam 1/2 pound 29.24 1.2138 4.9878 0.3264
    mushroom 1 jar drained - - - -
    green pea 1 cup 117.45 20.9525 7.859 0.58
    mussel 1 can 193.4033 8.2984 26.7616 5.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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