RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	1.7142
Energy (kCal)	67.6542
Carbohydrates (g)	15.7716
Total fats (g)	0.6845
Fatty acids, total saturated 20:0 (g)	0.0081
Fatty acids, total saturated 18:3 undifferentiated (g)	0.0306
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0088
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0044
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0107
Riboflavin (mg)	0.0552
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0077
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.0337
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.1278
Proline (g)	0.0296
Fatty acids, total polyunsaturated 18:1 t (g)	0.0088
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	2.2149
Adjusted Protein (g)	0.0000
Cystine (g)	0.0073
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	0.9045
Copper, Cu (mg)	0.0936
Maltose (g)	0.0000
Zinc, Zn (mg)	0.3027
Total lipid (fat) (g)	0.6845
Vitamin K (phylloquinone) (g)	12.4350
Cholesterol (mg)	0.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0022
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0246
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	27.2520
Folate, total (g)	28.1438
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0003
Vitamin A, IU (IU)	100.0225
Energy (kcal)	67.6542
Fatty acids, total saturated 16:1 undifferentiated (g)	0.0017
Fatty acids, total saturated 14:1 (g)	0.0000
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0056
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0003
Sugars, total (g)	7.1043
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0440
Vitamin C, total ascorbic acid (mg)	21.0489
Lutein + zeaxanthin (g)	117.2670
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0374
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0008
Magnesium, Mg (mg)	32.8472
Fatty acids, total saturated 16:0 (g)	0.1189
Carbohydrate, by difference (g)	15.7716
Vitamin D (IU)	0.0000
Fructose (g)	1.4639
Fluoride, F (g)	21.6591
Aspartic acid (g)	0.1253
Tyrosine (g)	0.0234
Potassium, K (mg)	261.5775
Fatty acids, total saturated 12:0 (g)	0.0018
Vitamin A, RAE (g)	4.7931
Serine (g)	0.0332
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0372
Fatty acids, total trans-polyenoic 22:4 (g)	0.0024
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0206
Fatty acids, total saturated 22:0 (g)	0.0074
Fatty acids, total saturated 14:0 (g)	0.0157
Histidine (g)	0.0209
Isoleucine (g)	0.0255
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0024
Niacin (mg)	0.2968
Water (g)	484.0150
Fatty acids, total saturated 8:0 (g)	0.0011
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0007
Carotene, beta (g)	48.8029
Sodium, Na (mg)	24.8557
Iron, Fe (mg)	0.7911
Energy (kJ)	281.2825
Ash (g)	1.1541
Caffeine (mg)	0.0000
Glycine (g)	0.0393
Fatty acids, total trans-polyenoic (g)	0.0018
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.1301
Fatty acids, total polyunsaturated (g)	0.1761
Vitamin E (alpha-tocopherol) (mg)	0.4860
Sucrose (g)	1.0898
Vitamin B-6 (mg)	0.1728
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0004
Vitamin D (D2 + D3) (g)	0.0000
Vitamin D3 (cholecalciferol) (g)	0.0000
Lysine (g)	0.0584
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0003
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.1616
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0008
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0806
Folate, food (g)	28.1438
Fatty acids, total saturated 20:1 (g)	0.0155
Fatty acids, total monounsaturated (g)	0.0786
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.1074
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0018
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	9.8487
Fatty acids, total polyunsaturated 16:1 c (g)	0.0011
Fatty acids, total saturated (g)	0.2171
Vitamin B-12 (g)	0.0000
Calcium, Ca (mg)	135.8310
Fatty acids, total saturated 10:0 (g)	0.0055
Galactose (g)	0.0063
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0353
Glutamic acid (g)	0.3073
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	1.7895
Vitamin E, added (mg)	0.0000
Retinol (g)	0.0000
Leucine (g)	0.0443
Folate, DFE (g)	28.1438
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0018
Fiber, total dietary (g)	3.4308
Tryptophan (g)	0.0167
Threonine (g)	0.0307
Fatty acids, total polyunsaturated 18:1 c (g)	0.0328
Manganese, Mn (mg)	2.6672
Protein (g)	1.7142
Cryptoxanthin, beta (g)	20.1993
Fatty acids, total saturated 18:1 undifferentiated (g)	0.0596
Betaine (mg)	0.1688
Phosphorus, P (mg)	61.8988
Tocopherol, gamma (mg)	0.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Irish >> Irish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Combine water, onion, orange peel and cloves in slow cooker. Add corned beef, fat side up, to slow cooker. Cover and cook on LOW 7 to 9 hours or until fork-tender. | 2. Remove corned beef from slow cooker. Score top of corned beef, insert additional cloves to decorate, if desired. | 3. About 30 minutes before serving, place corned beef in ovenproof pan. Preheat oven to 375°F Prepare Glaze; spoon over corned beef. Bake 20-25 minutes, basting occasionally with Glaze. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1 1/2	cups		0.0	0.0	0.0	0.0
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
orange	3	slices	rind	-	-	-	-
clove	2			11.508	2.7523	0.2507	0.546
beef	3 -4		corned cut	0.0	0.0	0.0	0.0
honey	3	tablespoons		-	-	-	-
orange juice concentrate	2	tablespoons	thawed	11.5162	2.6363	0.1868	0.0187
mustard	2	teaspoons	prepared	0.63	0.109	0.0667	0.0098

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Glazed Corned Beef #2