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Corned Beef and Cabbage for 2

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8631
Energy (kCal)424.3733
Carbohydrates (g)33.9295
Total fats (g)31.6568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook meat as directed on package. | 2. If directions are not available, place meat in Dutch oven, cover with hot water and haet to boiling. Reduce heat; cover tightly and simmer until tender, 3 to 3 1/2 hours. | 3. Or, cook in slow cooker on high 5 hours or low for 8 hours. | 4. About 20 minutes before meat is tender, skim fat from liquid, then add onions, carrots and potatoes. | 5. Cover and simmer 20 minutes. | 6. Remove meat and keep warm. | 7. Add cabbage to liquid; simmer uncovered until vegetables are tender 10 to 15 minutes. | 8. To carve meat, cut thin diagonal slices across the grain. | 9. Serve with Horseradish sauce. | 10. Horseradish Sauce:. | 11. 1/3 cup mayonnaise or sour cream. | 12. 1 tablespoon horseradish. | 13. Dash paprika. | 14. Dash dry mustard. | 15. Mix all ingredients. Refrigerate until serving time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef brisket 2 -3 corned 0.0 0.0 0.0 0.0
    onion 2 56.0 13.075999999999999 1.54 0.14
    carrot 4 82.0 19.16 1.86 0.48
    potato 2 halved - - - -
    green cabbage 1/2 cut - - - -
    mayonnaise 1/3 cup sour 279.1733 0.0 0.2861 30.9333
    horseradish 1 tablespoon 7.2 1.6935 0.177 0.1035
    paprika 1 dash - - - -
    mustard 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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