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Low Cal Fruit Triffle

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.956
Energy (kCal)1294.2754
Carbohydrates (g)292.3611
Protein (g)14.8976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sponge cake finger 15 -20 - - - -
    jelly 6 ounces 452.4579 118.9828 0.2551 0.034
    custard 6 ounces 697.3975 140.8403 11.7367 10.8862
    mango 1 -2 0.0 0.0 0.0 0.0
    kiwi fruit 3 -4 - - - -
    strawberry 20 strawberries Canned - - - -
    pomegranate 1 144.42 32.538000000000004 2.9058 2.0358
    passion fruit 1 - - - -
    orange section 1 -2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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