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Beef Tenderloin Asturias

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.4185
Energy (kCal)916.472
Carbohydrates (g)10.7384
Protein (g)47.9899
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    beef tenderloin steak 4 279.9333 0.0 22.2247 20.5813
    salt pepper to taste 100.8667 0.0 22.44 0.5667
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    white wine 1/4 cup - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    spanish blue cheese 4 ounces 100.8667 0.0 22.44 0.5667
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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