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Irish Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.5842
Energy (kCal)530.4012
Carbohydrates (g)-
Total fats (g)12.1947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400. | 2. Trim excess fat from corned beef and dice the meat. | 3. Arrange meat in a shallow layer in a rectangular casserole. Top with cheese. | 4. Bake 10-12 minutes or until corned beef is hot through and cheese is melted. | 5. Divide meat among wraps. Top with mustard and pickles. | 6. Wrap and enjoy! | 7. Note, if you don't care for tortillas use 8 slices of rye bread to make 4 sandwiches. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 corned 530.4012 0.0 104.5842 12.1947
    swiss cheese 4 -6 slices 0.0 0.0 0.0 0.0
    flour tortilla 8 - - - -
    bread butter pickle - - - -
    spicy brown mustard - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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