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Maria's Classic Paella

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1044.1748
Energy (kCal)15498.2223
Carbohydrates (g)333.7363
Total fats (g)1084.1568
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring stock to a simmer in a stockpot over medium-low heat. Stir crushed saffron into the simmering stock. | 2. Heat olive oil in a paella pan over medium heat. Fry chicken thighs in hot oil until lightly browned, 3 to 5 minutes per side. Add onion and garlic; cook and stir until the onion is translucent, 5 to 7 minutes more. Arrange the chorizo into the pan around the chicken thighs and cook until warmed, 3 to 5 minutes per side. | 3. Pour rice into the paella pan and stir to coat with oil; season with sweet paprika. Stir grated tomato into the rice and cook until the tomato is warmed, 2 to 3 minutes. | 4. Pour chicken stock into the paella pan and bring to a boil while scraping any browned bits of food off the bottom of the pan with a flat-edged wooden spoon. Smooth surface of rice with the wooden spoon in an even layer so it cooks evenly. | 5. Reduce heat to medium-low and continue to cook, without stirring, until the rice has softened but has yet to completely absorb the stock, 15 to 30 minutes. | 6. Place clams and mussels, hinged-side down, into the rice; continue simmering until the mussels and clams open, 5 to 7 minutes. | 7. Nestle prawns into the rice; add bell pepper and peas. Continue cooking until the bottom of the rice is browned and fragrant, about 10 minutes. Remove from heat and cool 5 to 10 minutes. Season with salt and pepper, sprinkle parsley over the paella, and garnish with lemon wedges. Serve with baguette slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    saffron thread 20 crushed 7.12 0.0 1.584 0.04
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    chicken thigh 4 7972.8 14.3148 173.5896 801.4476
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    chorizo sausage 4 links semi-cured 7.12 0.0 1.584 0.04
    spanish paella rice 2 cups 7.12 0.0 1.584 0.04
    spanish paprika 2 teaspoons sweet 7.12 0.0 1.584 0.04
    rom tomato 1/2 cup grated peeled 7.12 0.0 1.584 0.04
    clam 8 2341.4693 97.1982 399.4111 26.1373
    mussel 8 cleaned debearded 3120.7751 133.903 431.8282 81.2853
    prawn 8 peeled deveined 7.12 0.0 1.584 0.04
    red bell pepper 3 cut 7.12 0.0 1.584 0.04
    pea 10 ounces 119.0679 21.4039 7.9379 0.5670000000000001
    salt black pepper to taste ground 7.12 0.0 1.584 0.04
    italian parsley 1/2 cup chopped 7.12 0.0 1.584 0.04
    wedge lemon 8 7.12 0.0 1.584 0.04
    baguette 1 sliced 77.43 14.1172 3.1088 0.9396

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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