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The Boulders Resort's Goat Cheese Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.8879
Energy (kCal)270.4394
Carbohydrates (g)4.5017
Total fats (g)20.2307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree all ingredients except salt and pepper in a food processor; taste and add salt and pepper if desired. | 2. Keep refrigerated until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    goat cheese 2 ounces 256.284 1.2304 17.3048 20.1795
    avocado 2 peeled - - - -
    poblano chile 1 roasted - - - -
    cilantro leaf 1 tablespoon 0.23 0.0367 0.0213 0.0052
    garlic 1 tablespoon roasted 12.665 2.8101 0.5406 0.0425
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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