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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the corned beef in a large pot and cover with water. | 2. Bring to a rolling boil then tighly cover and reduce heat to a simmer for about 3 hours or until the meat reaches an internal temperature of 160. | 3. Remove the corned beef to cool for about 15 minutes or until easy to handle. | 4. Preheat the oven to 350. | 5. Add halved red potatoes, baby carrots, sliced onions, garlic and cabbage (cut into 8 wedges) to the pot where the meat was cooked. If needed add more water to cover all the vegetables. | 6. Season the vegetables with salt and pepper as desired. | 7. Bring the vegetables to a rolling boil then reduce heat to medium and continue cooking covered until the vegetables are tender about 20 minutes. | 8. Meanwhile in a small bowl combine the brown sugar and yellow mustard. | 9. Once the meat is cool enough to handle slice into 1/4 to 1/2 inch slices. | 10. Place the slices in a single layer on a sheet pan that has been covered with foil. | 11. Spoon the brown sugar and mustard glaze onto the meat slices evenly. | 12. Bake at 350 for 20 to 30 minutes or until the glaze is bubbly. | 13. If desired place the glazed meat under the broiler for a few minutes to "crisp" the glaze. | 14. Serve the vegetables in bowls with broth. Have vinegar available to those who so desire. | 15. Serve the meat separately from the vegetables. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3 -4		corned	0.0	0.0	0.0	0.0
water				-	-	-	-
brown sugar	1	cup		836.0	215.798	0.264	0.0
yellow mustard	1/2	cup		74.7	7.2584	4.6563	4.1583
red potato	8			2540.1203	576.9702	68.5832	5.0802
head cabbage	1			-	-	-	-
onion	2			88.0	20.548000000000002	2.42	0.22
baby carrot	1/2	lb		79.3788	18.688	1.4515	0.2948
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.