RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	20.9894
Energy (kCal)	571.98
Carbohydrates (g)	35.1477
Total fats (g)	39.8579
Fatty acids, total saturated 20:0 (g)	0.0442
Fatty acids, total saturated 18:3 undifferentiated (g)	0.2715
Fatty acids, total polyunsaturated 17:1 (g)	0.0577
Fatty acids, total trans-monoenoic (g)	0.0549
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0666
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0745
Riboflavin (mg)	0.5056
Tocopherol, beta (mg)	0.5656
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0123
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	3.0016
Tocopherol, delta (mg)	0.0056
Arginine (g)	1.4372
Proline (g)	0.5722
Fatty acids, total polyunsaturated 18:1 t (g)	0.0510
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	3.5560
Adjusted Protein (g)	0.0000
Cystine (g)	0.1983
Tocotrienol, beta (mg)	0.0112
Selenium, Se (g)	17.7425
Copper, Cu (mg)	0.7441
Maltose (g)	0.0000
Zinc, Zn (mg)	2.8189
Total lipid (fat) (g)	39.8579
Vitamin K (phylloquinone) (g)	71.7130
Cholesterol (mg)	44.1600
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0034
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.1310
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	30.1850
Folate, total (g)	111.9600
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0213
Vitamin A, IU (IU)	715.3100
Energy (kcal)	571.9800
Fatty acids, total saturated 16:1 undifferentiated (g)	0.7474
Fatty acids, total saturated 14:1 (g)	0.0039
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.3795
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0022
Sugars, total (g)	12.5107
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0909
Vitamin C, total ascorbic acid (mg)	18.7760
Lutein + zeaxanthin (g)	433.6550
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0028
Vitamin B-12, added (g)	0.0000
Valine (g)	0.7210
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0034
Magnesium, Mg (mg)	74.6650
Fatty acids, total saturated 16:0 (g)	6.7788
Carbohydrate, by difference (g)	35.1477
Vitamin D (IU)	8.9600
Fructose (g)	2.4377
Fluoride, F (g)	5.8000
Aspartic acid (g)	1.4285
Tyrosine (g)	0.5373
Potassium, K (mg)	997.1300
Fatty acids, total saturated 12:0 (g)	0.0000
Vitamin A, RAE (g)	42.2050
Serine (g)	0.6436
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.6404
Fatty acids, total trans-polyenoic 22:4 (g)	0.0246
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0011
Fatty acids, total saturated 22:0 (g)	0.0073
Fatty acids, total saturated 14:0 (g)	0.3417
Histidine (g)	0.4805
Isoleucine (g)	0.6113
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0269
Niacin (mg)	8.3730
Water (g)	547.2256
Fatty acids, total saturated 8:0 (g)	0.0000
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.1378
Carotene, beta (g)	400.6500
Sodium, Na (mg)	825.9050
Iron, Fe (mg)	2.1796
Energy (kJ)	2391.5850
Ash (g)	5.6412
Caffeine (mg)	0.0000
Glycine (g)	0.7500
Fatty acids, total trans-polyenoic (g)	0.0196
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0034
Fatty acids, total saturated 18:2 undifferentiated (g)	9.9813
Fatty acids, total polyunsaturated (g)	10.5472
Vitamin E (alpha-tocopherol) (mg)	0.6363
Sucrose (g)	2.2248
Vitamin B-6 (mg)	0.6090
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.2240
Vitamin D3 (cholecalciferol) (g)	0.2240
Lysine (g)	0.8944
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0392
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.9743
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0101
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.7204
Folate, food (g)	111.9600
Fatty acids, total saturated 20:1 (g)	0.2145
Fatty acids, total monounsaturated (g)	16.6612
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	3.1455
Fatty acids, total polyunsaturated 16:1 t (g)	0.0034
Fatty acids, total polyunsaturated 17:0 (g)	0.0616
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0246
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	65.0890
Fatty acids, total polyunsaturated 16:1 c (g)	0.4861
Fatty acids, total saturated (g)	10.3457
Vitamin B-12 (g)	0.2800
Calcium, Ca (mg)	222.5750
Fatty acids, total saturated 10:0 (g)	0.0000
Galactose (g)	0.4848
Tocotrienol, gamma (mg)	0.0280
Alanine (g)	0.7459
Glutamic acid (g)	2.7812
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0179
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	8.5600
Leucine (g)	1.0684
Folate, DFE (g)	111.9600
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0196
Fiber, total dietary (g)	7.2085
Tryptophan (g)	0.2336
Threonine (g)	0.5893
Fatty acids, total polyunsaturated 18:1 c (g)	8.9751
Manganese, Mn (mg)	0.7577
Protein (g)	20.9894
Cryptoxanthin, beta (g)	0.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	15.6166
Betaine (mg)	2.3330
Phosphorus, P (mg)	443.1300
Tocopherol, gamma (mg)	0.3772

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Irish >> Irish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 350F degrees. | 2. Separate celery into stalks, remove leaves (save for soup) and trim, wash well and cut into pieces about 3/4-inch thick. | 3. Place celery in an ungreased casserole dish. | 4. Dice bacon; add bacon and sliced onion to casserole, atop the celery. | 5. Sprinkle all with fresh parsley. | 6. Combine stock and water (or just use all stock) and pour over dish; don't stir. | 7. Dot casserole with small bits of butter. | 8. Cover dish and bake for 30 to 45 minutes, or until celery is cooked but not mushy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
celery	1			16.16	2.9997	0.6969	0.1717
onion	1		sliced	64.0	14.944	1.76	0.16
parsley	2	teaspoons	minced	0.9	0.1582	0.0743	0.0198
bacon	2	slices		233.52	0.7168	7.0672	22.2264
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
water	1/4	cup		0.0	0.0	0.0	0.0
salt pepper				-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Baked Celery