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Spanish-Style Scrambled Eggs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.5383
Energy (kCal)850.6467
Carbohydrates (g)17.1763
Total fats (g)61.996
  • Cuisine

    European >> Spanish and Portuguese >> Spanish

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a skillet over medium heat. Cook the potatoes until just starting to turn tender, stirring occasionally, about 10 minutes. Stir in leek and garlic; cook until the white parts of the leek are translucent, about 5 more minutes. | 2. In a bowl, beat together eggs and milk until well combined. Stir the shrimp into the skillet with the potatoes and leek, then pour the egg mixture into the skillet. Reduce heat to medium-low, and cook gently, stirring the eggs frequently, until the curds of egg are almost dry and the shrimp are pink and opaque, about 3 minutes. Sprinkle with hot pepper sauce to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    potato 2 unpeeled diced - - - -
    leek 1 sliced 54.29 12.5935 1.335 0.267
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    egg 4 286.0 1.44 25.12 19.02
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    shrimp 5 ounces uncooked peeled deveined 120.4167 0.0 28.475 0.7225

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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