RecipeDB

Cooking in progress....

Colcannon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.4723
Energy (kCal)1990.81
Carbohydrates (g)47.8766
Total fats (g)198.4851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Quarter potatoes. Add to a stockpot and cover with cold water. Add 1 tablespoon kosher salt. Bring to a boil and cook until tender, about 20 minutes. | 2. Cook bacon in skillet, drain, reserve drippings and crumble bacon, set bacon aside. | 3. In drippings saute cabbage and onion until soft and translucent, about 10 minutes. | 4. Mash potatoes with milk and butter, stir in bacon, cabbage, onions. | 5. Salt and pepper to taste. | 6. Place in a serving bowl and sprinkle with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 3 peeled - - - -
    kosher salt 1 tablespoon - - - -
    butter 1 cup unsalted divided 1627.59 0.1362 1.9295 184.1197
    milk 1 cup 148.84 11.6632 7.686 7.9788
    green cabbage 1 cored shredded - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    bacon 1/2 58.38 0.1792 1.7668 5.5566
    scallion 4 sliced 128.0 29.36 7.32 0.76
    kosher salt black pepper ground - - - -
    flat leaf parsley 3 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition