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Irish Champ (Mashed Potatoes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.9682
Energy (kCal)223.26
Carbohydrates (g)17.4948
Protein (g)11.529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 -8 unpeeled - - - -
    green onion 1 bunch - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    butter 4 -8 tablespoons 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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