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Guacamole Tortilla Snacks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3976
Energy (kCal)231.8525
Carbohydrates (g)15.7899
Protein (g)2.5613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    corn tortilla 1 quartered - - - -
    avocado 3 ripe peeled mashed - - - -
    mayonnaise 3 tablespoons 162.45 0.0 0.1665 18.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    monterey jack cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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