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Mussels in White Wine (Or Beer) - 4 Ingredients

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.1333
Energy (kCal)1052.822
Carbohydrates (g)46.2388
Total fats (g)37.3516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in large pan. | 2. Pour in wine and bring to boil. | 3. Add mussels and cover pan with lid. | 4. Cook over medium heat for 4-5 minutes, lightly shake the pan every minute. | 5. Remove mussels with tongs onto serving dish (leaving liquid) and discard any mussels that are still closed. | 6. Bring the remaining liquid to a boil. | 7. Season with salt and pepper and stir in parsley. | 8. Pour liquid over the mussels and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 1 1/4 1/4 - - - -
    mussel 2 1/4 877.7180000000001 37.6602 121.4517 22.8615
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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