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Chicken Connemara

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.6023
Energy (kCal)2397.5487
Carbohydrates (g)18.0899
Total fats (g)191.4417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute rosemary, garlic, onion, and mushrooms in olive oil over medium heat, 3-4 minutes. | 2. Add chicken and saute until chicken is almost done. | 3. Add bacon, wine and cream. Continue cooking and stirring over medium-low heat until the cream is reduced to a nice smooth sauce, about 7 to 8 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    rosemary 2 tablespoons minced 4.454 0.7038 0.1125 0.1992
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    mushroom 2 cups sliced - - - -
    bacon 1 cup cooked drained crumbled - - - -
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    marsala wine 1/2 cup - - - -
    whipping cream 2 cups 700.8 7.104 5.207999999999999 74.184

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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