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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Irish >> Irish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a 7 to 8-quart kettle simmer lamb, parsley, thyme, and salt and pepper to taste in 4 cups broth, covered, 1 1/2 hours. | 2. To lamb mixture add potatoes, onion, carrots, celery, and remaining 2 cups broth and simmer, covered, 1 hour. | 3. In a small bowl whisk together flour and oil until smooth and stir into simmering stew until well incorporated. | 4. Simmer stew, uncovered, until thickened, 3 to 5 minutes, and season with salt and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb shoulder	3	lbs	boneless trimmed cut	3592.512	0.0	225.6206	291.8916
parsley leaf	1 1/2	1/2	minced	-	-	-	-
thyme	1	teaspoon	crumbled dried	0.8079999999999999	0.1956	0.0445	0.0134
chicken broth	6	cups		468.72	11.34	66.8304	15.7248
potato	3		peeled quartered boiling	-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
carrot	1		peeled cut	52.48	12.2624	1.1904	0.3072
celery	6	stalks	trimmed cut	61.44	11.4048	2.6496	0.6528
purpose flour	6	tablespoons		-	-	-	-
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.