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Spinach Baked with Three Cheeses

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.1173
Energy (kCal)1438.3277
Carbohydrates (g)52.3291
Total fats (g)127.8599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350^F. | 2. Butter an 11x7x2 inch baking dish. | 3. Combine the first 7 ingredients in a large bowl and set aside. | 4. In a large pot, heat the oil over medium heat. | 5. Add the spinach and saute about 3 minutes, until wilted and juices evaporate. | 6. Drain well. | 7. Arrange spinach over the bottom of the prepared dish. | 8. Sprinkle with the cheese mixture and bake until heated through, about 20 minutes. | 9. Preheat broiler and broil spinach dish until the cheese is golden brown on top, watching closely so not to burn, about 2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    roquefort cheese 1/2 cup crumbled 592.9 5.8432 1.6783 62.5975
    edam cheese 1/2 cup grated - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    breadcrumb 2 tablespoons - - - -
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    spinach 20 ounces chopped 130.4077 20.5817 16.2159 2.2113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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