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Easy and Authentic Mexican Guacamole - Avocado Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.316
Energy (kCal)50.14
Carbohydrates (g)11.3227
Protein (g)1.8524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 ripe squeezed - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    lime 1 - - - -
    salt pepper - - - -
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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