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Easy Baked Glazed Corned Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)523.2454
Energy (kCal)2710.936
Carbohydrates (g)14.3389
Total fats (g)61.1641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 300 degrees. Prepare a Dutch oven or a roasting pan with a lid by spraying with non-stick spray. If you don't have a pan with a lid heavy duty foil can be used. | 2. Rinse corned beef in cold water to remove some of the salty taste, and reserve pickling spice packet. Place corned beef in pan, and spread pickling spices on and around the roast. | 3. Add apple juice to the bottom of the pan until it comes up halfway up the side of the corned beef. | 4. Cover tightly with lid (or foil) and bake for 4 hours. | 5. Mix the ketchup and mustard together, remove corned beef from oven and carefully remove the lid. Spread ketchup mix on top, and return to the oven on broil for 10-15 minutes or until bubbly. | 6. Serve with mashed potatoes and steamed cabbage or carrots. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 5 lbs corned 2652.006 0.0 522.9212 60.9735
    pickling spice 2 tablespoons - - - -
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    ketchup 2 tablespoons - - - -
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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